Gaining

Need gaining tips

A few months ago I finally started gaining weight with the help of my girlfriend. Before I weight 150lbs.
Now I weigh 220 lbs and wannt to go up to 400/450 lbs.
Now I have two questions:
What is the most efficient way of gaining fast?
Can I make my moobs grow extra big?
10 years

Need gaining tips

Read the forum.
10 years